Therapist
About Julie: Your Partner in Healing
Julie is a licensed social worker and here to walk alongside you on your journey to wellness. Julie is passionate about helping individuals, couples, and families navigate life’s challenges. Whether you’re a parent seeking support for your child, a young adult facing life transitions, a veteran dealing with past experiences, or a couple striving to strengthen your relationship, Julie is ready to listen and support you.
Who Julie Helps
Julie has a heart for working with children, teens, families, and couples who are struggling with anxiety, depression, trauma, or relationship challenges. She’s experienced in helping those with developmental and mood disorders, offering a compassionate and understanding approach. Julie also works with Veterans and their families, providing a safe space to explore and heal from past experiences.
If you’re dealing with stress, low self-esteem, or difficulties in your relationship, Julie can help you develop the skills to cope and thrive. She understands the unique pressures faced by young adults, especially those with special needs, and is here to support you in building a fulfilling life.
Couples seeking to reconnect, improve communication, or work through conflicts will find a trusted guide in Julie, who is dedicated to helping partners strengthen their bond.
How Julie Can Help
Julie blends various therapeutic approaches to tailor her support to your needs. She draws from Cognitive Behavioral Therapy (CBT) to help you challenge negative thoughts, Acceptance & Commitment Therapy (ACT) to guide you in embracing your values, and Trauma-Focused Therapy to address past wounds. For couples, Julie uses Emotionally Focused Therapy and Relationship Mindfulness techniques to foster deeper understanding and connection.
Julie believes in the power of a person-centered and strength-based approach, where your voice and experiences guide the healing process. She’s here to help you uncover your inner strengths and move towards a brighter future—both individually and in your relationships.
She is available for evening and weekend appointments.
