Licensed Associate Counselor
I’m Sharon, an Arizona Licensed Associate Counselor at Gathered Connections Counseling. I provide counseling for teens ages 16 and older, adults, seniors, and couples navigating anxiety, depression, trauma, relationship challenges, identity exploration, and self-esteem concerns.
I strive to create a compassionate, welcoming space where you can feel safe being yourself—even when you’re unsure what that looks like. My approach is trauma-informed, gender-affirming, and grounded in your strengths. I welcome clients of diverse backgrounds, including BIPOC and LGBTQIA2S+ individuals.
Together, we’ll explore what matters to you, make room for difficult emotions, and build practical tools for managing life’s stressors. Whether you’re working through past experiences, struggling in your relationships, or seeking greater confidence, I’ll support you in understanding your needs and making changes that reflect your values.
I draw on person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and Internal Family Systems (IFS). I tailor our work to your goals, helping you develop coping skills, recognize patterns, and strengthen your relationship with yourself and others.
You don’t need to have all the answers to begin. My goal is to help you feel supported as you build self-trust, connect more authentically, and move toward a life that feels meaningful to you.
